by Daniel Coetzee | Mar 31, 2020 | Blog
If not, here’s a guide on how to ground yourself. Being grounded is the ability to ‘be’ completely aware and conscious during a present moment. If you are grounded, you are more than likely able to practice a deep sense of mindfulness. You activate from there here...
by Daniel Coetzee | Sep 20, 2019 | Blog
(Lesbian – Gay – Bi-Sexual – Transgender – Queer – Intersex) How we form, develop and maintain relationship with ourselves and others relies on different dynamics, behaviours and beliefs, many of which are formed during childhood, through life...
